Join us for a powerful night of gentle restoration with:
🧘🏾♂️ Samario King – Certified Kemetic & Vinyasa Yoga Instructor
🌬️ Pushpa Pocham – Lead Meditation Teacher, APMA / PSSM USA
✨ Plus live guidance from the APMA Meditators
Soul Thursdays Presents: Breathe First – Yoga & Meditation
🗓️ Thursday, May 22nd at 8PM ET
📍 Live on SoulThursdays.com | Free & Open to All
We’ll explore how to reset the nervous system, reconnect with the body, and center yourself in peace through yoga, mindful breathing, and guided meditation—no prior experience needed.
Whether you're tuning in from home or joining in person, come ready to sit, stretch, breathe, and soften.
🎧 How to Join:
📅 Thursday, May 22
🕗 8:00 PM Eastern
📍 Register and tune in LIVE at: SoulThursdays.com
Poetry & Politics: Processing, Healing & Organizing Through Creativity
In this conversation, Rhonda Sekhmet Ra shares her journey as a revolutionary poet and spoken word artist, discussing her awakening to racial consciousness and the establishment of the Black Awakening Movement. She emphasizes the therapeutic power of poetry, its role in social movements, and the importance of healing through creative expression. Rhonda also highlights her Southern upbringing and how it has shaped her artistic voice, while encouraging others to explore their creativity and engage in community healing.
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